Life, trauma, and chronic stress can leave you feeling disconnected—from yourself, your loved ones, and your sense of peace.

I’m Erica Henderson, LCSW, and my goal is to create a warm, down-to-earth space where you can explore your darkest or most vulnerable places with curiosity and compassion. Whether you’re navigating complex trauma, carrying the weight of first responder work, navigating parenthood and the perinatal season, or addressing deeply personal challenges around intimacy and sexual health, you don't have to carry it alone.

My approach is attachment-based, somatic, and creative—often weaving in movement, expressive arts, nature, and animal-assisted tools alongside clinical expertise. I offer an affirming, sex-positive, and kink-aware space where hard conversations are welcome.

No judgment. No rigid clinical speak. Just a grounded, creative space to help you process deeply held pain, rebuild meaningful connection, and integrate your story.